相模原・その周辺地域にお住まいのスポーツ少年や学生、スポーツ愛好家、アスリートとして活躍したいあなたへ。
スポーツで活躍できる体幹を手に入れパフォーマンスを向上させたいなら、ぜひ相模原コンディショニング専門ジム「RISEコンディショニング」へお越しください！
相模原で唯一の “身体評価” 〜体幹強化は評価から〜
当ジムでは相模原・あるいは全国でも屈指の「徹底した身体評価」を行っています。
【姿勢チェック】
重心、頭位、左右差などをチェックして普段気づきにくい姿勢を客観的に評価いたします。姿勢の改善は効率よく体幹トレーニングを行うに重要な要素のひとつになります。
【動作チェック】
スクリーニングと言って、アメリカで生まれた個々の身体の機能性を分析し、評価する最新メソッドです。お客様の身体の柔軟性や筋力動作の癖を知り、パフォーマンスの問題を解決していきます。
体幹を強くするためには、まず身体を徹底的に評価し自身の強みや弱みを把握することが重要。当ジムでは、トップアスリートを育て上げるためのプログラムをあなたに提供いたします。
専門的なスポーツ整体でパフォーマンス向上
当ジムでは、柔道整復師・理学療法士の国家資格を持つトレーナーが在籍しているので、整体やマッサージも受けることができます。
硬くなった筋肉の部位やリリースすることによって、身体の緊張をほぐします。
その結果、体幹トレーニングや練習時に身体が動かしやすくなります。
スポーツパフォーマンス向上のための体幹トレーニングを提供
カウンセリング、自覚症状チェック、姿勢チェック、動作チェックをもとにお客様に最適なトレーニングをオーダーメイドで作成いたします。
この体験トレーニングを受けてから、サービスの内容や料金プランのご説明を行います。
ご入会を希望される場合はお手続きさせていただきます。
無理な勧誘等は行いませんのでご安心を。
身体評価で弱点を発見し、スポーツ整体で身体を整えた後に専用の体幹トレーニングを開始させていただきます。この徹底した流れでセッションを行うことで、あなたはスポーツで最高のパフォーマンスが発揮できるようになります。
【相模原体幹トレーニングジム】実際のアスリートの声
他にも、
- プロ野球を目指す高校生
- NBAを目指す中学生
- スパルタンレースやボクシングに励む女性の方
- ゴルフのスコアUPを目指す方
などなど、スポーツパフォーマンス向上を目指す世代の方々に体幹トレーニングを提供しています！
【相模原ジム】実際の体幹トレーニング指導の様子
プロ野球を目指す高校生の体幹トレーニングの一部を特別に公開！
こちらは呼吸を活性化する体幹のトレーニングで、インナーマッスルを強くしています。
体幹を安定させながら、おもりを動かすトレーニング。
ウォーターバッグを使用するなど、スポーツ上達に特化した体幹を提供しています。
スポーツのための体幹トレーニングならお任せください。
相模原コンディショニングジムで専門的な体幹トレーニングを！
○初回体験
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相模原市近郊にご自宅や職場のある方で、アスリートが行う専門的な体幹トレーニングを体験したい方は、初回パーソナルトレーニングにぜひお越しください！
体幹トレーニング以外でも、痛みや身体の不全、思ったような動きができないという方を全力サポートし、トップアスリートまで引き上げます。
相模原駅徒歩15分。コインパーキング代補助あり、更衣室有、プライベートジム、リラックスエリア有。
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